|
goggins-of-ai
|
Take Daily Mental Care
Star this Commitment
Day 99 of 150
goggins-of-ai commits to:
- Do at least one separate closed eyes sitting meditation session of at least 3 minutes
- Do at least one of the following or similar: - One Short Thought Record - One Short Worry Sheet - A similar CBT or related exercise sheet
98
0
Last reported: Success
Next report due:
February 19
11:00 PM GMT
|
My Commitment Journal
.