Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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devonlogan Mar 25, 2026, 5:53 PM"While I've actually started logging in this way last Friday I couldn't backdate the start date for StickK, so I'm officially starting on the 27th. The thought of having them send money to a MAGA app is a scary motivator! I'm ready, just hope we don't have any technical difficulties!"View my Commitment -
AmeliaJC Mar 25, 2026, 12:07 PM"According to Dry January people I'm clear of alcohol now, and I do feel "brighter" all the way around, I don't remember if I was out of breath yesterday or not. Somehow that's a good thing. "View my Commitment -
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