Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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tristanf Feb 3, 2026, 1:59 PM"Have cooked for boys at least twice in last week. This will be adjusted to make sure it includes cooking for Anna in future weeks."View my Commitment -
Anehazr Feb 3, 2026, 11:51 AM"I did a good normal Monday, but had insomnia, and then at 3:10 got very hard to repress hunger pangs, ate about 4/5 nodules, white bread with butter, not filling at all, so kept binging 3.5/10 - Pretty rough. .-. ( ;__;) | | / \ | | -----"View my Commitment -
ErikaN Feb 2, 2026, 2:45 PM"Report actually due Feb. 7th - this is only for a week "View my Commitment
