Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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seery31 Jun 10, 2025, 5:36 PM"Stayed under my calorie goal yesterday, took dogs for a walk, got back to the gym, & drank my water!! On to day 2 :)"View my Commitment
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koneida Jun 10, 2025, 1:40 PM"Err, I mean my rolling 5-day average has *always* been downward, lol."View my Commitment
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koneida Jun 10, 2025, 1:39 PM"Pace is slowing even though my rolling 5-day average has never gone down. Either I have to change something or assume I'll probably miss a week or two. I checked and stickk doesn't auto-decrement the target weight if I fail a week, so that's good. "View my Commitment
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