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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • Darby18 Mar 23, 2026, 8:18 AM
    "No Dukan No Exercise Overeating."
    View my Commitment
  • OrchestraMaestro Mar 23, 2026, 1:20 AM
    "Hello"
    View my Commitment
  • KindnessCounts Mar 22, 2026, 5:30 PM
    "I am at 185.6 now, so the goal weight is anywhere in that 175 range. Tenths of a pound are useful for tracking progress. However, when $$$ is on the line anything under that particular pound limit is fine. 3/29 - 184.9 and below is fine"
    View my Commitment
  • laurenald Mar 22, 2026, 2:59 PM
    "3/22/26: 141 pounds. Ate vegan all week. Fasted most of the week consistently. "
    View my Commitment
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