We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
"Café: pão árabe com queijo e patê + Café com leite desnatado
Almoço: arroz, feijão, canjiquinha e peixe
Uva de sobremesa
Lanche: 1 maçã
Janta: arroz, canjiquinha e peixe "
"Ok so it’s the 1st full day of being extra productive and I have already deep cleaned my excuse for a room bc of how messy it was and it is now a proper place to be sleeping in no mess at all, I’ve written in my day by day journal and drank green tea!!!"
"My urges have been getting stronger and more frequent lately. Not just of me fantasising of having sex with pornstars, but fantasizing of those same pornstars involved in threesomes and foursomes. It’s especially erotic for me to fantasize them getting cummed on in all sorts of ways. I do feel these urges can interfere with my sleep l, especially when I awake in the middle of the night. This is because if I’m too stimulated, I’m not that relaxed. In any case, I’m proud that I’m almost at the end of my commitment with only 6 weeks to go."
"Yes, I did! Went to bed too late but I put fone away and did my face last night. Got up very late so I didn't do morning stuff
I'm at home on a work day catching up "