Dhruvi2598
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Reduce Sugar Consumption
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Day 4 of 36
Dhruvi2598 commits to:
Daily focus:
Avoid sugary drinks and minimize added sugar in tea/coffee. Limit sweets, desserts, biscuits, chocolates, and packaged snacks. Choose whole fruits instead of juices. Check nutrition labels for hidden added sugars. Prioritize protein, fiber, and balanced meals to reduce cravings. Allow occasional treats without guilt, while maintaining consistency.
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My Commitment Journal
 Dhruvi2598
August 12, 2026, 4:19 AM
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Dhruvi2598
August 12, 2026, 4:19 AM
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| Replaced my carrot cake with mosambi juice 🤟 | |
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Dhruvi2598
August 12, 2026, 4:18 AM
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| Didn't ate chocos today. Reduced consumption wohooo | |
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