braddinprogress
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Walk 30 x 5
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Week 4 of 8
braddinprogress commits to:
I will complete at least 30 minutes of intentional walking or approved indoor movement on at least 5 days per week for X weeks. If outdoor walking is not reasonable due to weather, I will substitute indoor walking, stationary biking, yoga, Pilates, or other continuous intentional movement lasting at least 30 minutes. Progress verified via Apple Health or equivalent activity log.
3
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Last reported: Success
Next report due:
February 8
5:00 AM GMT
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January 25 to February 1
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January 18 to January 25
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January 11 to January 18
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braddinprogress
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