Anehazr
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Stick to pre-arranged eating plan
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Day 18 of 41
Anehazr commits to:
Stick to pre-arranged eating plan
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My Commitment Journal
 Anehazr
February 3, 2026, 11:51 AM
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I did a good normal Monday, but had insomnia, and then at 3:10 got very hard to repress hunger pangs, ate about 4/5 nodules, white bread with butter, not filling at all, so kept binging 3.5/10 - Pretty rough. .-. ( ;__;) | | / \ | | ----- |
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Anehazr
February 2, 2026, 11:50 AM
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5 nodules; end of day Guinness worked okay 4/10 - Feeling low. .-. ( ;_;) | | / \ | | ----- |
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Anehazr
January 27, 2026, 1:14 PM
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| 10/10 - when craving sugar had appletiser post-gym it worked well | |
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Anehazr
January 23, 2026, 11:18 AM
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| 10/10 - It was a lot of willpower over these days and I finally did it! Didn't feel hungry at night had berberine at about 11! | |
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