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franco1
Sleep hygen Star this Commitment
Week 24 of 50
franco1 commits to:
- after 8:30, no more reading on screen (only maps, logistic messages, turn on podcast and simil).
- go to sleep between 9:30 and 11.

-No calories after 7 pm except for when with others

4 exceptions/month except for travelling/force majeure
13
10
Last reported: No report submitted
Next report due:
August 13
10:00 PM GMT
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July 31 to August 7
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July 17 to July 24
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This contract has reverted to non-financial on 12 Jun 2026
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