fsalih1
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Respecting my sleep schedule.
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Day 9 of 243
fsalih1 commits to:
I commit to going to bed at 11:00pm and waking up at 7:00am.
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My Commitment Journal
 DettaDon
May 8, 2026, 7:32 PM
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Yeah man try to gym more for sure. On the days you don't go to the gym maybe try to make some sort of cardio habit? |
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fsalih1
May 7, 2026, 5:49 AM
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| Nah I was not able to brother. It is becoming very salient to me the effects of rotting on my sleep quality man. I've been sleeping worse ever since I've been isolating, not getting as many steps in, etc. Being more consistent with gym will definitely help with this goal. | |
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DettaDon
May 6, 2026, 6:25 PM
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| did you wake up in time today man? | |
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