spiyush1212
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Lose Weight
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Week 7 of 8
spiyush1212 commits to:
Lose 5.4 kgs in 8 week(s)
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5
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My Commitment Journal
 spiyush1212
July 8, 2026, 12:49 PM
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| Current morning weight empty stomach is 73.80 kg. Seems like elimination of processed food and having a Protein rich diet helps. Intermittent Fasting of minimum 12 hrs.Aiming for 14 hrs | |
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Jul 8, 2026
Displaying 1-4 of 5 results.
July 30 to August 6
Not Successful
No report submitted
75.73 kg.
July 23 to July 30
Not Successful
No report submitted
75.73 kg.
July 16 to July 23
Not Successful
No report submitted
75.73 kg.
July 9 to July 16
Not Successful
No report submitted
75.73 kg.
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