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apakatchi
Consume a protein shake at least 4 ... Star this Commitment
Week 12 of 12
apakatchi commits to:
ultimate goal is to gain ~15 pounds by June 2016
1
11
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AdamSorrel
AdamSorrel
July 2, 2015, 5:11 AM
Great job, man!! You're on the way to success! Keep it up!
apakatchi
apakatchi
June 8, 2015, 6:03 AM
Whole chicken with rice and veggies for tomorrow. Pray I can keep it up. #mealprep #day1
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August 26 to September 2
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August 5 to August 12
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