CynthiaChambers
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Meditate 5 minutes each morning.
Star this Commitment
Day 28 of 28
CynthiaChambers commits to:
Sitting to meditate for a minimum of 5 minutes each day.
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No more reports due
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My Commitment Journal
 CynthiaChambers
December 7, 2021, 1:20 PM
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| I didn’t meet my commitment on Monday. I had urgent personal matters in the morning and I was (too?) busy all day and I completely forgot about Step 11 / prayer and meditation. I was surprised when the charge came they on my VISA to stickKs | |
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CynthiaChambers
December 6, 2021, 4:04 AM
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| Done! I meditated in the evening and found it very helpful! | |
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CynthiaChambers
December 6, 2021, 4:03 AM
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| I meditated in the evening before bed and I really liked it. Feel very relaxed and happy! | |
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CynthiaChambers
December 5, 2021, 1:56 AM
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| I meditated for 10 minutes in the early evening and I needed reset from the intensity of visiting at family. Used Insight app… and listened to the Just for Today meditation. | |
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